Tag: healthy gut

Basic Holistic Bread Recipe

This bread recipe is what I use when I am craving bread but I don’t want to spiral about grocery store brands, extensive ingredient lists, preservatives, inflammatory ingredients, etc. When I got diagnosed with leaky gut and my doc told me to cut out all inflammatory ingredients including soy, gluten, sugar, and dairy, it got really hard to shop for groceries. I’ve always been good at making home cooked recipes but I was always like, “I don’t have a bread maker.” Well guess what. You don’t need one! This recipe only has 5 main ingredients, 6 if you include water. Now I can eat bread again and I don’t feel guilty or awful after I eat it.

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