Overnight oats are an easy protein option for a breakfast on the go! I love this option for breakfast fuel because you can dress oats up however you want – make them decadent if you want or pack them full of nutrients. For this particular recipe, we are going to focus on ingredients for glowing skin: strawberries and rhubarb. Not only will you be able to make this into a delicious edible recipe but you’ll also be able to use as clean skincare!
If you read my last post, you would have learned how to recognize signs of Hormonal Imbalance in the Skin & How to Restore Balance. One of the methods I mentioned was Seed Cycling. I wanted to share these easy moon milk recipes to get you started with Seed Cycling. Remember that by restoring balance to your hormones, you can reduce the imbalances you see in your skin such as acne and inflammation.
Rose hips are a very underthought herb…blossom? Actually rosehips are the fruit of the rose! They really are more common than you think, I bet you’ve seen them around in the wild or maybe even have them in your backyard. These little red/orange bulbs are packed with vitamins and natural medicine. Used for centuries to reduce inflammation, boost immunity, aid in heart health, and reduce the pain of headaches and arthritis. Modern herbalists still use rosehips for all of these things today however now we understand why rosehips are so powerful medicinally.
This delicious dessert recipe for Camellia Tea Cakes is my niece’s new favorite thing. She LOVED getting a whole cake to herself and I didn’t feel guilty about giving her one because there is no refined sugar in these babies!
Cheers to the last soup of the season! (Hopefully.) The weather finally seems to be turning in favor of spring and I suppose this was my final craving for hot soup, at least for the time being. This soup is one of my favorites, my special Thai Coconut Curry Soup. It’s packed full of food magick and the best part is it’s the one soup that isn’t chili (which isn’t technically soup) that my husband will eat!
