Tag: Holistic beauty

Varieties of sugar effect the skin including these refined sugars

What are the Effects of Sugar on the Skin

We all love sugar, but what are the effects of sugar on the skin? Many of us don’t realize that by consuming sugar, we can be doing long term damage to our skin and our bodies. For instance, did you know sugar is more addictive than cocaine? In a study done on rats research showed the rats would choose sugar over cocaine, even when the dose of cocaine was raised! Sugar consumption has dramatically risen in the last century, causing a growing list of health problems in its wake. Let’s talk a little about what I mean when I say sugar.

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5 Ways to Make Mother’s Day Special at Home

Mother’s Day is fast approaching, are you ready to spoil your mama? Or if you are the one to be spoiled, have you decided how you wish to spend your special day? Truly, what every mother wants is to bask in the glow of motherhood on this special day dedicated to her. After reading this article, it is my hope you’ll have an excellent plan to execute the perfect Mother’s Day or have all you need to drop delicious hints to move your loved ones into planning a proper celebration of your motherhood status.

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Strawberry Rhubarb Overnight Oats

Recipe For Strawberry Rhubarb Overnight Oats

Overnight oats are an easy protein option for a breakfast on the go! I love this option for breakfast fuel because you can dress oats up however you want – make them decadent if you want or pack them full of nutrients. For this particular recipe, we are going to focus on ingredients for glowing skin: strawberries and rhubarb. Not only will you be able to make this into a delicious edible recipe but you’ll also be able to use as clean skincare!

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