Holistic means believing all the parts are connected as a whole. Believing you can’t merely treat one symptom of a problem, but that you have to take in all the symptoms and see how they are connected to treat the whole problem. It’s kinda like it sounds, holistic – whole-istic. Mind, body, soul.
I absolutely love the concept of hormones and the effect they have in our lives. As a holistic esthetician, and from personal experience, I realized a long time ago the incredible need to have balance if you were to heal. My acne when I was growing up was the most frustrating concept. I pride myself on my intelligence and my drive, so when I tried EVERYTHING I educated myself to fix my acne and NOTHING worked, I kinda gave up for awhile. It has taken me years to understand the complexities of balance in the body and how they worked to heal and treat my acne, bringing me to a point in my life where I am proud to bear my natural skin. I want to share all of this knowledge with all of you. Please let me know in the comments if you would like to know more about hormones and how to restore balance naturally.
If you read my last post, you would have learned how to recognize signs of Hormonal Imbalance in the Skin & How to Restore Balance. One of the methods I mentioned was Seed Cycling. I wanted to share these easy moon milk recipes to get you started with Seed Cycling. Remember that by restoring balance to your hormones, you can reduce the imbalances you see in your skin such as acne and inflammation.
I love burning sage in my home. It makes the whole house smell earthy and fresh. It is a good way to cleanse the air before lighting a scented candle. Scented candles only mask smells, sage actually cleanses the air. I really wanted to keep my air clean when my doctor started talking about mold poisoning, this was my favorite solution. Reap the health benefits of saging your space with me.
