If you read my last post, you would have learned how to recognize signs of Hormonal Imbalance in the Skin & How to Restore Balance. One of the methods I mentioned was Seed Cycling. I wanted to share these easy moon milk recipes to get you started with Seed Cycling. Remember that by restoring balance to your hormones, you can reduce the imbalances you see in your skin such as acne and inflammation.
Rose hips are a very underthought herb…blossom? Actually rosehips are the fruit of the rose! They really are more common than you think, I bet you’ve seen them around in the wild or maybe even have them in your backyard. These little red/orange bulbs are packed with vitamins and natural medicine. Used for centuries to reduce inflammation, boost immunity, aid in heart health, and reduce the pain of headaches and arthritis. Modern herbalists still use rosehips for all of these things today however now we understand why rosehips are so powerful medicinally.
Cheers to the last soup of the season! (Hopefully.) The weather finally seems to be turning in favor of spring and I suppose this was my final craving for hot soup, at least for the time being. This soup is one of my favorites, my special Thai Coconut Curry Soup. It’s packed full of food magick and the best part is it’s the one soup that isn’t chili (which isn’t technically soup) that my husband will eat!
It’s almost St. Patrick’s Day and these clean grasshopper bars are just the perfect dessert! I love mint flavored treats for this holiday, even if it isn’t traditional. I replaced shamrock shakes from McDonalds with this FAR HEALTHIER recipe for delicious sweets. I love finding ways to cut sugar out of my life without losing the sweets and then sharing them with you. This is truly one of my favorite options, with a soft texture and hard chocolate top.
